A recent study conducted by a team of researchers at Harvard University reveals the shocking truth about the effects of sugar on the human brain. The study found that excessive sugar consumption can have detrimental effects on cognitive function, leading to memory problems and decreased brain volume. This is due to the fact that sugar causes inflammation in the brain, interfering with the communication between brain cells and impairing overall brain health. Furthermore, the study highlights the link between high sugar intake and an increased risk of developing neurodegenerative diseases such as Alzheimer's and dementia. This revelation underscores the importance of reducing sugar consumption in order to protect brain health and cognitive function in the long term. Overall, this groundbreaking study serves as a wake-up call for individuals to be more mindful of their sugar intake and make conscious efforts to prioritize brain health in their daily lives.