The article discusses the impact of social media on mental health among teenagers. It highlights how excessive use of social media platforms can lead to issues such as anxiety, depression, and low self-esteem in teenagers. The article emphasizes the need for parents and educators to monitor and limit teenagers' use of social media to prevent these negative effects. It also suggests promoting healthy online habits and encouraging face-to-face interactions to improve mental well-being. Additionally, the article mentions the importance of educating teenagers about the potential dangers of social media and providing resources for mental health support. Overall, the article stresses the importance of finding a balance between using social media for positive connections and avoiding its harmful effects on mental health.