The article discusses the shift in mindset of a mother towards postpartum body expectations. Previously, there was pressure to "bounce back" quickly after childbirth, often fueled by societal standards and media portrayals. The mother recalls feeling stressed to adhere to a certain diet and even posing in a bikini for a magazine cover. However, after her recent pregnancy, she has prioritized nourishing her body and maintaining a healthy diet to support her breastfeeding journey. This change in perspective highlights a growing trend of mothers focusing on self-care and well-being rather than succumbing to unrealistic beauty standards. It underscores the importance of listening to one's body and prioritizing health over external expectations.