In the article ''Exploring the Relationship Between Social Media Usage and Mental Health,'' researchers investigate the impact of social media on mental health. The study examines how excessive use of platforms like Facebook, Instagram, and Twitter can lead to feelings of anxiety, depression, and isolation. Through analyzing survey data and reviewing previous studies, the researchers found a strong correlation between the amount of time spent on social media and negative mental health outcomes. Additionally, the article highlights the prevalence of cyberbullying and harmful comparisons on social media, which can further contribute to poor mental health. It also discusses the importance of setting boundaries and practicing self-care when using social media to protect one's mental well-being. Overall, the article emphasizes the need for individuals to be mindful of their social media usage and its potential impact on mental health. It suggests strategies for promoting a healthy relationship with social media and encourages further research in this area.