The article discusses the negative impact of excessive screen time on children's physical and mental health. Research has shown that extended periods of screen use can lead to issues such as obesity, poor sleep quality, and decreased social skills. It is important for parents to set limits on screen time and encourage children to engage in physical activities and face-to-face interactions. Educators and healthcare professionals also play a role in promoting healthy screen habits and educating families on the potential risks associated with excessive screen use. By taking proactive measures to monitor and manage screen time, parents can help ensure that their children lead balanced and healthy lifestyles. Ultimately, it is crucial for society as a whole to recognize the importance of limiting screen time for children in order to safeguard their well-being and development.