The article delves into the detrimental effects of excessive screen time on children's development and well-being. Research has shown that prolonged exposure to screens can lead to issues such as poor social skills, decreased academic performance, and disrupted sleep patterns. Additionally, excessive screen time can contribute to physical health problems such as obesity and eye strain. The article emphasizes the importance of setting limits on screen use and promoting alternative activities that encourage physical exercise, social interaction, and creative thinking. Parents are urged to be vigilant in monitoring their children's screen time and to establish a healthy balance between technology use and other aspects of their lives. Overall, the article highlights the need to prioritize children's well-being by reducing screen time and fostering a more balanced lifestyle.