Prince Harry, who has experienced the pain of losing his mother at a young age, opened up about grief in a heartfelt discussion with Nikki Scott, founder of Scotty’s Little Soldiers charity. In a video released by the charity, Prince Harry revealed the inner conflict of grieving, believing that he needed to remain sad to show that he missed his loved one, but coming to the realization that they would want him to be happy. The conversation touched on the difficulty of talking about loss, especially for children, who may avoid discussing their feelings to avoid sadness. Prince Harry emphasized the importance of sharing and celebrating the life of the lost loved one as a way of coping with grief. The touching conversation ended with a hug, showing the connection between Prince Harry and the charity founder in their shared experiences of loss and healing.