The article discusses the detrimental effects of excessive screen time on children's physical and mental health. It highlights the increasing use of electronic devices among children and the associated risk factors such as obesity, sleep disturbances, and behavioral issues. The article emphasizes the importance of setting limits on screen time and encouraging more physical activity and face-to-face interactions. Research shows that excessive screen time can lead to negative impacts on children's cognitive development and social skills. Parents are urged to monitor and regulate their children's screen time, as well as provide alternative activities that promote healthy growth and development. Overall, the article serves as a warning to parents and caregivers about the dangers of prolonged screen time and the need to prioritize children's well-being in the digital age.