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Sports | July 31, 2024, 10:03 a.m.

A new study published in the Journal of Neuroscience suggests that lack of sleep can have a significant impact on our brain's ability to function properly. The research conducted on mice showed that sleep deprivation led to a decrease in the production of a specific protein that is essential for memory formation. This finding could have important implications for understanding conditions like Alzheimer's disease, where protein deposits in the brain are a key factor. The study also found that sleep deprivation affected the mice's ability to learn new tasks and form memories. These results highlight the importance of getting enough rest for our brain health and overall cognitive function. Further research is needed to explore how sleep deprivation may contribute to cognitive decline and if improving sleep quality could help prevent or treat neurological disorders.