Celebrities like Kristin Cavallari are setting an important example by openly discussing their cosmetic procedures, such as breast augmentation and lifts. Mental health experts agree that this transparency is crucial in combating unrealistic beauty expectations and promoting a healthier view of body image among fans. By revealing the work they've had done, celebrities like Cavallari, Megan Fox, Kaley Cuoco, and others can help dismantle harmful beauty norms and show that there is no shame in enhancing one's appearance. Deceiving the public about plastic surgery can have negative effects on mental and physical health, contributing to disordered eating and perpetuating unattainable standards of beauty. It is essential for celebrities to be honest about the changes they make to their bodies, as this can inspire others to embrace their own vulnerabilities and celebrate beauty in all its forms. Ultimately, promoting transparency in cosmetic procedures can lead to a more inclusive and accepting society.